You are Magic.

Find your Inner Light!

Let your Flower pick you!

Consultations

~Yoga in a Bottle~

Yoga in a bottle is an energetic way to realign yourself to your center; that part of you that is pure and unchanging and filled with light and joy!

Picture yourself after a yoga class when everything is just right. Wouldn’t it be great if you could feel like that all of the time? Well, you can! The way to do that is through Flower Essences.

Flower Essences are vibrational imprints of a plants highest self that helps you to attune to that part of yourself. It’s like tuning an instrument. When you find the exact pitch of each note, the instrument is able to perform it’s optimal sound. So, too, will you be able to live life in harmony when you find the right flower essences to help you to do that.

During our flower essence consultation, we will pinpoint what limiting thoughts and/or emotions keep popping up for you and find the right flower essences to make your perfect yoga in a bottle blend!

~Kids Consultations~

After years of working with children in the classroom, having my own children and then starting my own kids yoga studio, I have a good sense of what kids need to feel balanced.

During our consultation, I will use my skills from those experiences and that of an herbalist and empath to help your child find the right plants, flower essences, yoga strategies, and lifestyle changes that can help them feel like their best selves.

By bringing their body, mind and spirit back into balance, they will experience more light, energy and joy!

*ADULT CONSULTATIONS NOW AVAILABLE*

COMING THIS FALL!!!

Join me on a journey into your imagination to spark your inner peace and radiate it into your mind, body & spirit.

Nature Meditations

It’s Time!

Sure, you can keep living life the way that you are, but don’t you deserve better?

I think so.

I know so!

You are important!!

Book a consultation today to finally feel like your best self! Yes, you deserve it! No, you don’t have to settle. Life is short and sweet and sometimes we have to reach out for help. Join me on a journey to your best self today!

Thank You!

Special thanks to all of my teachers that have taught me what I know!

To Nature, my first and always present guide. To my mom, who always nursed me back to health with love, plants and Polish herbal remedies. To my Babcia, who sends me rainbows and showed me how to use tinctures to settle the heart and to pray for divine intervention. To my Dziadziu, who learned the way of the land and the healing of plants to help keep his family healthy on a remote farm in Poland. To my grandma who survived being a single mother refugee during WWII in Europe by foraging and listening to her intuition and dreams. To my Dad who now shares her stories of survival and who helped me believe in the unseen world. To my incredible children, Gabe, Marin and Oliver, who have showed me how amazing this world really is and who open themselves up to the power of plants when they need them. To my husband, Ryan, who supports my wild adventures and sometimes even lets me rub weird concoctions on him. To my brother, Tom, who has always had my back and instills confidence in me when I’ve lost my way. To the polish pharmacist who so long ago offered me my first root tincture which became my miracle remedy. To Dr. Rose Kumar, for being my mama tiger during a time when I needed her most and for sharing the magic of flower essences and energy medicine with me. To my friend and yoga instructor, Biz, of Sunflower Yoga Therapy, who helped guide me to the magic of the chakras. To my friend and body worker, Laura, of Heartwood Healing, who’s special gift helped me return to wholeness. To my yoga training instructor, Mira Binzen of Global Family Yoga, who taught me how to share the ancient practice of yoga. To my energy worker, Diane, who continues to bless me with her amazing abilities. To Carrie Murphy, my acupuncturist, who helps bring my body into greater balance each month. To my fellow herbalist, Kyle, of Tippecanoe Apothecary and all of my plant loving herbal friends - thanks for teaching me what you know and offering me a space where the real me was finally fully accepted. To my soul sister, Kim, who’s love of nature always amazes me and who always reminds me how to live life to the fullest; thanks for always being my on call. To my kindred spirit, Maggie, whose love and positivity is unparalleled; thank you for holding my hand and offering light to our community during a very dark time. To Matthew Wood, thank you for all of the hard work you’ve done to weave back together the knowledge of plant medicine that had been lost. To all of my family and friends and students who turn to me and trust me in their care; I love you. To anyone I may have missed, thank you!

Wildflower LOVE Sunshine